Gryphon's Aeire
Tip - Avocados
March 5, 1996 / The Detroit News
An avocado by any other name still tastes as great
by the Cole Publishing Group
Alligator pear, "poor man's butter," aguacate. Traditional names for
this tropical fruit that passes for a vegetable hardly do it justice.
With a mildly nutty flavor and soothing, buttery texture, avocado is
rich in unsaturated oil, making it a satisfying addition to sandwiches
and salads.
It's also the prime ingredient in guacamole, a specialty of Mexican
cuisine that serves as garnish, dip or salad. Avocados aren't just
warm-weather fare; hot soups
offer yet another way to enjoy this delectable, versatile food.
Success tips
* Avocados are available year-round. Fuerte avocados, the best-known,
smooth-skinned variety, are usually at their peak from November
through June; Haas and other varieties with dark, pebbly skin are
generally in good supply from April through October.
* Look for avocados that are free of discolored or sunken spots, or
bruised skin. The seed shouldn't rattle when you shake the fruit.
* To test an avocado for ripeness, hold it in your hand and apply
gentle pressure on all sides. A ripe avocado should yield slightly to
the touch but not feel mushy; choose firmer fruit for later use.
* To ripen a firm avocado, store it at room temperature for 3 to 5
days, preferably in a dark, well-ventilated cupboard. A partially
closed paper bag also works, but
avoid plastic, which cuts off oxygen essential for ripening.
* To seed and peel an avocado, first slice it in half lengthwise,
cutting through to the seed. Separate the halves by turning them in
opposite directions. Remove the
seed by pushing a sharp knife into the seed and rotating the blade
slightly. Then peel and cut the flesh into slices or cubes.
* To keep freshly cut avocado from discoloring, sprinkle with fresh
citrus juice and cover with plastic wrap until ready to use. To keep
avocado from turning bitter
and brownish when combining it with hot foods, add it at the end of
the cooking time.